Tuesday, July 10, 2012
Be here now
I faced my usual challenge walking the dogs this morning. (If you noticed a change from singular to plural, that's because Mabel, my daughter's pup is with me for the summer.)
The challenge is to try to stay present in the beauty of the moment instead of letting my mind race through a to-do list or worrying or anything instead of just breathing and seeing and being grateful.
The sunlight through the trees on the riverside path brings me back. Dappled.
Even typing that word makes me smile.